THE POWER IN LIFTING
PODCAST
#161: Dan Flores: The Warrior Lifestyle
Welcome back to TPIL! My friend Dan Flores joins me today. He is the owner of The Warrior Lifestyle & and we dive into how to build discipline to pursue your goals in ALL areas of your life, not just fitness. We also talk about his journey as a motivational speaker, leaving his job to pursue entrepreneurship, and how to stay disciplined.
Links: Solana Lewis IG: https://www.instagram.com/solana_lifts/?hl=en
Dan Flores IG: https://www.instagram.com/danfloreslifestyle/?hl=en
Join Team Strength SoLutions: https://www.strengthsolutionsinc.com/
Dan Flores Coaching: https://www.danfloreslifestyle.com/
160: Evie Corigan
Hey y'all! Welcome back to TPIL! Today we have returning guest Evie Corrigan who is a 2x World Champion & Sheffield Champion. She is also the President of Auckland Powerlifting & the Secretary of New Zealand Powerlifting Federation. We dive into her roll as President and what it was like being in charge of Nz Nationals this past September.
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#159: The Science behind Menstrual Cycles and training
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#158: IPF sexist coaching course, Direction of the USAPL & More!
Hey y’all! Welcome back to TPIL! Today me and Kristen dive speak on the IPF courses slides that have been recently shown on social media and come off as “sexist”, and we speak on the current state of the USAPL followed by a funny story at the end!
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#163: Off season Training / Handling Nutrition during Holidays
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#162: Training through Perimenopause/ Menopause
Hey y'all! Welcome back to TPIL! Today Kris D and I talk about perimenopause and menopause, and some info on training while going through these phases of life.
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#157: Solana's 2024 National Experience
Hey y'all! Welcome back to TPIL! I just got back from USAPL Raw Nationals and talk my experience commentating, coaching, and competing!
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#156: Onboarding beginners vs Intermediate lifters and more!
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#155: Controlling Burn Out in PL
Hey y'all! Welcome back to TPIL! Today Kris D and I talk about what "burn out" really is and how to avoid it as well as the difference between "burn out" vs losing interest in the sport.
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#154: SBD Raleigh Highlights ft. Angelo Fortino
Hey y'all! Welcome back to TPIL! Today Kris D and special guest Angelo Fortino join the show to talk about SBD Raleigh!
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