Your Cheat Sheet is on it's Way 

Here are Your Next Steps

1. Check your email, you should receive an email from us within the next few minutes. Check your promotions tab and/or your spam if you do not see it.
   
   
2. Let's get social. Follow me here on Instagram, here on TikTok
   
   
3. Listen to the Podcast: The Power in Lifting with Solana Lewis: here on Spotify and here on Apple.
   
4. If you want to dive deeper into squat mechanics and ensure that your squat is ready for the platform, grab your lifetime access to my webinar Powerlifting Squat Mechanics